21st Feb Wed
School Training
Schedule : Run to Garden. Run 2 rounds around the Garden, and run back to school by the long way.

Reflections : Training was good today, cause all of us pushed all out and did not constrain. Running the Garden was pretty hard because there were many slopes, but it 's manageable. I felt rather comfortable during this run, and sprinted hard at the last part. However, i must increase pace on the way back. It's the 1st training since CNY, and i found this training good.

Happy Chinese New Year everyone ! Have a prosperous year ahead, Gong Xi Fa Cai ! (: