School Training

Time : 800 - 1100

Schedule : Hurdling Exercises

Curve Run ( run 70m, run curve, run back )

Reflections: Training was quite special and interesting today. We did hurdling exercises. It was fun and challenging. Especially when we had to jump over the height of 24cm. I stumbled upon the first hurdle cause Mr tay said i was standing too close to the hurdle. On the second time, i was still unable to clear all the hurdles. It's okay, i will clear all the next time! yes !! Overall, the hurdling exercises were fun to do, and not as difficult as we thought it would.

The curve run was tiring and pretty difficult. it may look very easy to run a curve , but actually it 's quite tough. so, i learnt i must push my right leg when tackling a right curve . Also, we must try to cover the curve in as little steps as possible, so we can overtake our opponent easily. the curve run was actually quite tiring. We did mass starts , and everyone was pushing. haha. i must learnt to push away my opponent and start off fast and ahead, so i'll lead.

This training's more about learning new techniques. It was tiring, yet fun! (;

Oh yes, MERRRY CHRISTMAS!!! (:

Sing along!!

Deck the halls with boughs of holly, Fa la la la la, la la la la.

Tis the season to be jolly, Fa la la la la, la la la la.

Sing we joyous, all together, Fa la la la la, la la la la.

Heedless of the wind and weather, Fa la la la la, la la la la.

Have a great great christmas ! Enjoy!!!!

All i want for christmas is my beloved xcty team! (:

Loves,

Tay Hui xin.